Chia seeds* are native to South America, especially from Mexico, where they have been the staple food for thousands of years. This seed has remarkable nutritional characteristics by its high fiber content 33%, Omega3 18.5%, vitamin E, low in salt, without gluten and cholesterol
Usage tips :
Use in your recipes up to 5% in your breads, cakes … Do not exceed 2 tablespoons or 15 g per day. – Keep out of the reach of children – Do not exceed the recommended use advice – Can not be substituted for a varied diet and a healthy lifestyle. -Keeping away from heat and moisture Warning: Allergy risk for people sensitive to seeds and nuts.
*Ingredients from organic farming
*Products certified by Bureau Véritas Certification FR-BIO-10
Bag of 250 g and 500 g.
| Nutritional values | per 100 g |
|---|---|
| Energy value | 444 kcal / 1832 kJ |
| Carbohydrates | 4,9 g |
| of which sugar | 0,8 g |
| Lipids | 31,4 g |
| of which saturated fatty acids | 3,8 g |
| Of which unsaturated fatty acids Omega 3 | 18,5 g |
| Protein | 21,2 g |
| Fiber | 12,3 g |
| Salt | 0,01 g |
| Vitamin E | 29,1 mg 240 % RDA* |
*RDA: Recommended Daily Allowance (Directive 2008/100 / EC)
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